Therapy Fitness
Q-Super Centre, Shop D3/D4 14 Allandale Entrance, Mermaid Waters, QLD 4218
Description
Therapy Fitness blends mental health and fitness to create a holistic wellness experience. From our Running/Strength programs and rhythm-based Spin classes to Hot Pilates/Yoga fusion and Breathwork, we offer diverse programs designed to improve physical strength, manage stress, and build mental resilience.
Looking for a guest speaker? Hear from experts on:
- Movement for Mental Health
- Stress & Resilience
- Goal Setting & Behaviour Change
- Values and Purpose Workshop
Location & Contact
Location & Contact
Therapy Fitness
Q-Super Centre, Shop D3/D4 14 Allandale Entrance, Mermaid Waters, QLD 4218
ACKNOWLEDGEMENT OF COUNTRY
Experience Gold Coast acknowledges the Traditional Custodians of the land on which we are situated, the Kombumerri families of the Yugambeh Language Region.
We pay our respects to their Elders past, present and emerging, and recognise their continuing connections to the lands, waters and their extended communities throughout Southeast Queensland.